This week with Feel&Flow Yoga and Zhineng Qigong creates space for you to open new doors of self-and body-awareness as you playfully experience you and nature as one.
Come experience the complementary practices of Qigong and Yoga. During the "Feel & Flow" Yin-inspired Yoga sessions, you will have time to feel and explore the inner environment of our body and mind. The slow, flowing practice gives you time to contemplate, breathe, and feel the physical, energetic, and mental layers of your being, while using mindfulness and healing imagery increases the harmonizing effect of the practice. The Zhineng Qigong sessions aim to relax your heart, mind, and body and increase your self-awareness and the natural energy exchange between you and nature. By becoming aware of the energizing, opening effect of this practice, you will explore how to work with energy and consciousness.
We will stay in a small, cosy, family-run, holistic retreat place, in the quiet, idyllic mountain village Dol, surounded by vineyards, pinewoods and stunning mediterranean nature, allowing to slow down, relax and regenerate.
The program is interwoven into the weekly Suncokret itinerary to provide a complete holistic yoga & healing holiday adventure on Hvar - the Suncokret way!
Want to go exploring? Come and join us!